Research shows that BFR is a safe and effective rehabilitation tool. Because BFR helps to minimize joint strain while increasing muscle strength, it is safer than high-weight training for post-surgical patients.
I bought this maybe a year ago.
And hadn’t dedicated myself to the gym. But baby 2023 I’m not playing & added this to my leg day & when I say you will feel the burn & pump!! So grateful for this purchase so by the end of this year this arse gonna be sittin high like a stallion ☺️😉